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Spiral Binding
123 pages

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Broccoli Cheese Squares

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Tasty and satisfying alternative to hamburgers. Eat hot or cold with buns and all your favorite hamburger fixings. Save a few for tomorrow's brownbag lunch. When you have a hamburger party for friends (meat version is also available in the book), make some of these burgers for vegetarian friends and everyone can share the fixings and buns.This recipe is on page 72 in College Cuisine. Click on any underlined term for definitions or tips. Bon Appetit!

How much? How long?

  • Total time: 25 minutes.
  • Makes 8 patties.

What you need

  • 1 cup (250 ml) rolled oats
  • 1 medium onion, chopped
  • 1 cup (250 ml) shredded cheese (cheddar, mozzarella, or Monterey Jack)
  • 1/4 cup (60 ml) sesame seeds
  • 1/2 tsp (2 ml) dried granulated garlic
  • 2 tbsp (30 ml) soy sauce
  • 2 Large eggs
  • Vegetable oil for frying

What to do

  • In large bowl, stir together all ingredients.
  • Between your wet hands, form the mixture into 8 balls.
  • Heat oil in frying pan over medium high heat, enough to lightly coat the bottom.
  • Four at a time, put balls into hot frying pan; immediately press down each ball with wet spatula to flatten them into patties (they are fragile at this point so do not disturb them while they are cooking.)
  • Fry for 3 minutes on each side until crisp and brown.

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